#34 | Yes, There’s Time for That | The Rock/Star Advocate

Suz is a mindset coach for music industry professionals looking to gain clarity on their goals & find a better work/life balance.





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The 2019 rock/Star Life planner


#34 | Yes, There’s Time for That

Get Focused

Tick-tock, don’t stop. 

We can easily feel overwhelmed thinking there’s never any time to do all the things we need to do. Learn how to identify your priorities, ignore what doesn’t matter & manage your time like a boss!

I believe we’ve grown to expect that we are needed more than we are when things happen.


Key Highlights

  • False Urgency [01:23]
  • The smartphone addiction [02:33]
  • Saving time with emails [04:57]
  • How to master your priorities [06:04]
  • The 2-pronged test [09:52]
  • The importance of boundaries [11:16]



  • Theme music brought to you by DC-based Indie/Pop band Sub-Radio
  • More podcast episodes can be found here
  • You can download a copy of the episode’s transcript here
  • You can read Time magazine’s full article on smartphone usage here
  • The Space app and Forest App can help break addiction to your devices
  • Check out Unroll.me for your email inbox clutter here
  • My interview with CD Baby can be found here


Learn your own individual productivity rhythm & how to work within it + learn how to prioritize what matters & ignore the distractions so you can Get Sh*t Done! 


Thanks for listening!

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