#52 | Shutting Down Not Shutting Off | The Rock/Star Advocate

Suz is a mindset coach for music industry professionals looking to gain clarity on their goals & find a better work/life balance.

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#52 | Shutting Down Without Shutting Off

Get Moving

Leave a message at the beep.

Ready for a break but worried that hitting pause will rewind all of your progress? Suz shares her successes & failures at trying to unplug & what she’s learned for next time.

Time management isn’t about always sticking to a plan. It’s about knowing what deserves your focus at any given time so you can take action on what matters and not waste time on what doesn’t serve your goals.

 

Key Highlights

  • My struggles “unplugging” from work
  • The evolution of my unplugging system
  • My unplugging checklist
  • Who are High-Priority Contacts?
  • Additional “don’ts” when preparing for a trip

 

Links/Rocksources

  • Theme music brought to you by DC-based Indie/Pop band Sub-Radio
  • More podcast episodes can be found here
  • You can download a copy of the episode’s transcript here

 

Gain peace of mind with a checklist on how to prepare for a break from work without the panic & worry!

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