#60: Spotlight: Katie Zaccardi | The Rock/Star Advocate

Suz is a mindset coach for music industry professionals looking to gain clarity on their goals & find a better work/life balance.

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#60 | Music-Preneur Spotlight: Katie Zaccardi

Guest Interviews

Getting to know you.

In honor of Mental Health Awareness Month I sat down with fellow wellness coach, Katie Zaccardi, to discuss her experience with generalized anxiety disorder while building a career in music.

It’s important to at least find someone or even further a community of people who do understand you and honestly if you put it out there more likely than not you’ll find a group of people flock to you who have been through the same thing.

Key Highlights

  • Katie’s journey as a music-preneur
  • What it was like being diagnosed with generalized anxiety disorder
  • What surprised her when learning more about anxiety
  • How her anxiety affects her music career
  • What she does to manage her anxieties
  • What she does when her anxieties flare up
  • Why she thinks the music industry doesn’t address mental health often
  • What she’d like to see change in music industry culture
  • Katie’s wishful super power
  • The lesson she’d go back and tell her younger self
  • The 3 musicians she’d invite to dinner
  • Her wish for you this week

Links/Rocksources

  • Theme music brought to you by DC-based Indie/Pop band Sub-Radio
  • More podcast episodes can be found here
  • You can download a copy of the episode’s transcript here
  • Follow Katie Zaccardi on Instagram
  • Subscribe to her podcast Out To Be
  • Check out her music & services on her website here
  • Learn more about & join Women Crush Music here

Katie’s Actionable

Take 5 minutes at least 3 times this week to practice some sort of self-care {reading, yoga, meditation, journaling, etc.}

Stay accountable by DM-ing Katie on Instagram at the end of 1 week’s time to tell her what you’ve accomplished!

The Music-Preneur Mindset Summit is Back!

Buy your Early-Bird tickets for only $47 here!

Thanks for listening!

If you liked what you heard, help get this podcast in front of others by subscribing, rating, and leaving a review using your favorite podcast app 😉

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