#97 | Is it Time to Push or Pause? | The Rock/Star Advocate

Suz is a mindset coach for music industry professionals looking to gain clarity on their goals & find a better work/life balance.





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The Music-Preneur Mindset Podcast Suz Paulinski Push or Pause

#97 | Is it Time to Push or Pause?

Hold that thought.

Is it burnout or fear? Is it laziness or self-care? Find out how to identify when it’s time to push harder and when it’s time to hit pause and reassess your next steps.

Usually it’s a good idea to hit pause when the instinct is to push.

Key Highlights

  • Join me for a Tapping Into Your Vision webinar on March 24th at 4:00pm EST
  • Signs you’re approaching burnout
  • The difference between being burnt out and procrastinating
  • How to use your WHY, Mind Dumping, and Mind Mapping to solidify your next steps
  • Steps you can take to make your break as seamless as possible for your business
  • Setting boundaries and creating a plan for your time off
  • Do you feel like YOU need a break right now? What plan do you have in place to regroup and recharge?
    • Tell us in the comments!


  • Theme music brought to you by DC-based Indie/Pop band Sub-Radio
  • More podcast episodes can be found here
  • You can download a copy of the episode’s transcript here
  • Our Sponsor: Tapping Into Your Vision webinar on March 24th at 4:00pm EST below and get my From Flustered to Focused Checklist when you sign up!
  • Create your free mind map with Simple Mind Lite
  • Wanna work together?? Schedule your call here

Thanks for listening!

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